This retreat will be facilitated in English and Danish.

Grof® Breathwork is a unique, powerful, experiential method of self-exploration and psychotherapy developed by Stanislav Grof and his late wife Christina, based on perennial wisdom traditions and the results of modern consciousness research.

A combination of simple means: accelerated breathing, evocative music, and energy-releasing bodywork induces deep, holotropic states of consciousness, and the activation of our inner healing capacity, physically, psychologically and spiritually. Holotropic literally means moving towards wholeness.

In this group session participants work in pairs and alternate in the roles of “breathers” and “sitters.” The process is supervised by trained facilitators, who assist participants whenever support is needed.

The breathwork sessions last approximately 3 hours and each participant will take part once as an active breather and once as a “sitter” to another participant. In the facilitated sharing circle we integrate the experiences of the day.

Date:

April 11th 2026: 9:00-18:00
April 12th 2026: 9:00-17:00

Online integration meeting April 19th 19:00-20:30

Facilitator:
Ole Ry is a medical doctor, psychiatrist and psychotherapist MPF has more than 20 years experience as a Grof® Breathwork facilitator and currently heads up Grof Legacy Training Nordic. Also a Certified Gestalt Therapist and a TRE® Certification Trainer.

Assistant Facilitators:
Patricia Petra and Samy Khelfa – students in Grof Legacy Training Nordic 2024-2026.

Venue:
VIRKELIG – Tagensvej 85C, 2200 Copenhagen N

Cost: 1300 DKK
This includes tea and coffee, snacks, and lunch.

Register
Register your place here: https://forms.gle/u6z8KvnREoucCVa99

For more information, please contact us:
Email: info@holobreath.dk
Website: www.holobreath.dk