This retreat will be facilitated in English (and Dutch if needed).

Grof® Breathwork is a unique, powerful, experiential method of self-exploration and psychotherapy developed by Stanislav Grof and his late wife Christina, based on perennial wisdom traditions and the results of modern consciousness research.

A combination of simple means: accelerated breathing, evocative music, and energy-releasing bodywork induces deep, holotropic states of consciousness, and the activation of our inner healing capacity, physically, psychologically and spiritually. Holotropic literally means moving towards wholeness.

In this group session participants work in pairs and alternate in the roles of “breathers” and “sitters.” The process is supervised by trained facilitators, who assist participants whenever support is needed.

The breathwork sessions last approximately 3 hours and each participant will take part once as an active breather and once as a “sitter” to another participant. In the facilitated sharing circle we integrate the experiences of the day.

There is a medical form to be filled out at registration. Prior to the workshop
participants receive a short call from one of the organizers.

Date:

7-8 November 2026 CET

Saturday 09:00 – 19:30
Sunday 09:00 – 16:30

Online integration meeting
14 November 19:00 – 20:30

Facilitators
The workshop will be facilitated by Andreas Rodenkirchen, Certified Grof® Breathwork Facilitator, Grof Legacy Training Tutor and Supervisor

Andreas Rodenkirchen is a Certified Grof® Breathwork Facilitator, Grof Legacy Training Tutor and Supervisor, Gestalt practitioner, actor, and director. For nearly 25 years he has facilitated transformational work with individuals, groups, organizations, and public institutions in the areas of trauma, stress, creativity, leadership, authentic communication, and conflict resolution

Assistant Facilitators
Sada Hogebrug and Johanna Ulmanen, both 2nd year students with Grof Legacy Training Nordic 2025-2027

Location
De Meditatietuin,
Amstelpark 6,
Amsterdam, The Netherlands

Group Size
Maximum 18 participants

Cost
Early Bird: €230 (until 15 September)
Regular Price: €300

Includes vegetarian lunch, tea, coffee, and light refreshments throughout the weekend.

Things to bring
Eyeshades, cover for the pillow, own sheet for the mat, favorite blanket, water bottle, soft and comfortable clothing.

Registration deadline: 1 October

Limited spots. Register by filling out the registration form.

Registration form:
 https://forms.gle/77arQD4swM82S4rw9
or scan this QR code:

Once we receive your registration and filled medical form, you will be contacted for a follow-up conversation. The registration is binding.

For more information
Feel free to contact us with questions – and invite friends and acquaintances!

Sada Hogebrug: thogebrug@yahoo.com
Johanna Ulmanen:  johanna.ulmanen@gmail.com