You can find the upcoming Grof® Breathwork retreats and free webinars below.

In the breathwork retreats, you will be using accelerated breathing, evocative music and energy-releasing bodywork to reach a non-ordinary state of consciousness with a deep impact on mind, body and spirit. We would love to welcome you in this sacred, safe space created to facilitate your emotional healing and personal growth.

If you’d like to be kept informed of upcoming Grof® Breathwork retreats, click on your preferred country below and sign up.

Denmark   –  Finland  –  Ireland  –  Norway  –  Sweden  –  United Kingdom

Grof Breathwork Workshop - holotropic breathwork retreat

FREE WEBINAR: THE ROLE OF TOUCH & BODYWORK IN GROF BREATHWORK & PSYCHEDELIC THERAPY

 Thu 12th February 2026 at 7pm CET / 6pm GMT

To include the body in the therapeutic process is a very powerful tool. In this webinar, we will focus on how this is an integrated part of Grof Breathwork and Grof psychedelic therapy; the do’s and don’ts when we move into this intriguing yet controversial dimension working with non-ordinary states of consciousness.

Grof Breathwork Workshop - holotropic breathwork retreat

Grof® Breathwork Retreat, Finland

Fri 13th & Sat 14th March

This retreat will held in English in Helsinki, Finland and will be facilitated by Eva Cállmin.

Grof Breathwork Workshop - holotropic breathwork retreat

Grof® Breathwork Retreat, Sweden

Fri 20th & Sat 21st March

This retreat will held in Swedish in Älvsjö, Sweden and will be facilitated by Eva Cállmin.

Grof Breathwork Workshop - holotropic breathwork retreat

Grof® Breathwork Retreat, Sweden

Fri 21st & 22nd March

This retreat will held in English (and Swedish if needed) in Göteborg , Sweden and will be facilitated by Andreas Rodenkirchen

Grof Breathwork Workshop - holotropic breathwork retreat

Grof® Breathwork Retreat, Norway

Fri 21st & 22nd March

This retreat will held in Norwegian in Oslo, Norway and will be facilitated by Ida Falchenberg Espensen.

Grof Breathwork Workshop - holotropic breathwork retreat

Grof® Breathwork Retreat, Scotland

Fri 10th & Sat 11th April

This retreat will held in English in Edinburgh, Scotland and will be facilitated by Lisa Brinkmann.

Grof Breathwork Workshop - holotropic breathwork retreat

Grof® Breathwork Retreat, Denmark

Sat 11th & Sun 12th April

This retreat will held in English (and Danish if necessary) in Copenhagen, Denmark and will be facilitated by Ole Ry.

Grof Breathwork Workshop - holotropic breathwork retreat

Grof® Breathwork Retreat, Norway

Sat 11th & Sun 12th April

This retreat will be held in Norwegian (and English if necessary) in Bergen, and will be facilitated by Ida Falchenberg Espensen.

Grof Breathwork Workshop - holotropic breathwork retreat

Grof® Breathwork Retreat, Belgium

Sat 18th & Sun 19th April

This retreat will held in English in Oostend, Belgium and will be facilitated by Eva Cállmin.

Attending the holotropic breathwork workshop with Ole Ry and his team, was an incredible experience. From start to finish, everything was handled with care and professionalism. The introduction to the history and practice of holotropic breathing was clear and insightful, setting the stage for a safe and supportive journey.

As both a breather and a sitter, I felt completely at ease, knowing I was in control of my own experience while being surrounded by a caring team ready to offer support if needed. The space was thoughtfully held, allowing for deep exploration and integration afterward.

The organization was excellent, and the delicious, nourishing food and snacks were a much-appreciated touch. Whether you’re new to holotropic breathwork or have prior experience, I highly recommend this workshop—it’s a well-guided, safe, and transformative experience led by truly warm and knowledgeable people.

Gemma

Testimonial for Grof Breathwork Workshop in Hurdal, Norway